The Retiring Sort
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Recent Posts
- Weekly Photo Challenge: Escape
- Travel Theme: The Four Elements
- Future Challenge – What’s Your Legacy So Far?
- Sharing My Scots Gaelic Heritage
- Do You See a Pattern Here?
- Just a Day at the Beach…
- Future Challenge – Note to Self (Longhand or Keyboard?)
- The Lovely Habit of Writing a Journal or Letter – in Longhand
- The View From Above
- I Hope You Dance
Category Archives: Health-Diet
Employing the Little Grey Cells
“It is a small problem merely. But a problem that will agitate the little grey cells most adequately.” - Agatha Christie’s Poirot in The Incredible Theft Lately I’ve noticed a lot of television commercials for the Luminosity website. Like brainHQ, BrainCurls.com, … Continue reading
Posted in Health Issues, Health-Diet
Tagged aging, lifestyle, Memories, Memory, Senior Health
9 Comments
Murphy’s Law and Why Everybody Needs a Plan – Part 1
If anything can go wrong, it will - Murphy’s Law My Scottish grandparents had lots of favorite sayings. Two that often come to mind are, “Hope for the best, but plan for the worst,” and “Murphy may have been an Irishman, … Continue reading
Facing a Scary Moment
I had a scary moment this month. I know I’m not bomb-proof, and understand I’m not twenty anymore. Still, when I have minor aches and pains, I tend to self-treat. I’m the child, step-child, grandchild, and niece of RN’s, who … Continue reading
Posted in Future Challenges, Health Issues, Health-Diet, Information
Tagged aging, Diabetic Retinopathy, Eye Disease, Health, Iritis, lifestyle, Macular Degeneration, Senior Health, Vision Loss
19 Comments
Think Pink (Even if it’s not your favorite color…)
When I was about nine, my mother decorated my room in pink and white. I had striped café curtains with canopy valances, pink walls and bedspreads, and a white desk and trim. I’m not at all sure why she picked … Continue reading
Posted in Health Issues, Health-Diet, Ruminations, Writing Challenges
Tagged Breast cancer, Color, DPchallenge, Funny Face, Health, lifestyle, Pink ribbon, Think Pink
28 Comments
Bathing in the Glow of the Forest – Walking the Air Line Trail
This is the forest primeval. The murmuring pines and the hemlocks, Bearded with moss, and in garments green, indistinct in the twilight, Stand like Druids of old, with voices sad and prophetic, Stand like harpers hoar, with beards … Continue reading
Posted in Health Issues, Health-Diet, Recreation, Travelogues
Tagged Airline Trail, Hiking, lifestyle, photos, Physical exercise, Rails-to-Trails Conservancy, Walking
30 Comments
Send the Bat(wing) Signal! Time for Toning!
I’m getting older, and like many Americans, I weigh more than I should. My hubby is in this boat with me. We didn’t get this way all at once, but if you gain even one or two pounds each year … Continue reading
Posted in Health Issues, Health-Diet, Information
Tagged arthritis, asthma, body toning, Diet, lifestyle, Physical exercise, resistance training, Weight loss, weight training
31 Comments




















