Tag Archives: aging

Future Challenge – Staying Physically Active

Challenge #18 Along with a healthy diet, exercise helps to keep our hearts, lungs, and brains working properly, although too many of us neglect it. We all know how important it is to exercise. Hopefully, we’re all doing something, even if … Continue reading

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Future Challenge – Staying Sharp

Challenge #17 We all know it’s important to exercise physically throughout our lives to keep our bodies healthy. Our hearts, lungs, even our minds, depend on it. But our brains need specialized workouts beyond physical movement.  As you age, what will … Continue reading

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Employing the Little Grey Cells

“It is a small problem merely. But a problem that will agitate the little grey cells most adequately.”  - Agatha Christie’s Poirot in The Incredible Theft   Lately I’ve noticed a lot of television commercials for the Luminosity website. Like brainHQ, BrainCurls.com, … Continue reading

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Facing the Future and Enjoying the Passage of Time

The secret of life is enjoying the passage of time Any fool can do it There ain’t nothing to it Nobody knows how we got to The top of the hill But since we’re on our way down We might … Continue reading

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Facing a Scary Moment

I had a scary moment this month. I know I’m not bomb-proof, and understand I’m not twenty anymore. Still, when I have minor aches and pains, I tend to self-treat. I’m the child, step-child, grandchild, and niece of RN’s, who … Continue reading

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Tempting Fate – The Tipping Points of Our Health

First Fig My candle burns at both ends; It will not last the night;   But ah, my foes, and oh, my friends — It gives a lovely light! - by Edna St. Vincent Millay When we’re young, it seems romantic to … Continue reading

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