Tag Archives: weight training

Send the Bat(wing) Signal! Time for Toning!

I’m getting older, and like many Americans, I weigh more than I should.  My hubby is in this boat with me.  We didn’t get this way all at once, but if you gain even one or two pounds each year … Continue reading

Posted in Health Issues, Health-Diet, Information | Tagged , , , , , , , , | 31 Comments