The Retiring Sort
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- DNA Ethnicity Test Result Reliability – It’s All About Expectations
- Chasing Family – Online Family Trees: To Post or Not to Post?
- Chasing Family… Down a Rabbit Hole and Up a Tree
- The Pros and Cons of Fear and Anger
- Starting a New Holiday Tradition
- The Giving Season and the Thoughtful Giver
- Do I Really Have My Father’s Eyes?
- Symbols of Cities and Lands
- Land Meets Water
- The Ephemeral Nature of Days… and of Gratitude
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Tag Archives: Diet
Tempting Fate – The Tipping Points of Our Health
First Fig My candle burns at both ends; It will not last the night; But ah, my foes, and oh, my friends — It gives a lovely light! – by Edna St. Vincent Millay When we’re young, it seems romantic to … Continue reading
Posted in Health Issues, Ruminations Tagged aging, choices, Diet, Edna St. Vincent Millay, Health, lifestyle, Senior Health 3 Comments
Future Challenge – Change is a Bummer
Last week I offered the first of these challenges. I’m hoping that if you’re visiting this blog, you have at least a passing interest in retirement and the lifestyles it can bring. No matter how old you are, I’d like to challenge … Continue reading
Posted in Future Challenges, Retirement itself, Ruminations Tagged aging, change, choices, Diet, future, lifestyle 17 Comments
Send the Bat(wing) Signal! Time for Toning!
I’m getting older, and like many Americans, I weigh more than I should. My hubby is in this boat with me. We didn’t get this way all at once, but if you gain even one or two pounds each year … Continue reading
Posted in Health Issues, Health-Diet, Information Tagged arthritis, asthma, body toning, Diet, lifestyle, Physical exercise, resistance training, Weight loss, weight training 31 Comments
Meeting the Challenge – Day 11
We have survived the “Cleanse” part of the 24-Day Challenge (the first 10 days) – and now that we’ve made it through the detox, we’re moving on to the metabolism boost! We have opted to do the full 24 days, and will soldier … Continue reading
Posted in Health Issues, Health-Diet, Information Tagged 24 Day Challenge, aging, arthritis, asthma, change, choices, Diet, Health, lifestyle, NSAID, Physical exercise, Senior Health 6 Comments
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