Category Archives: Health Issues

Do I Really Have My Father’s Eyes?

All my life, I’ve been told I had my father’s eyes. Family lore has it that a complete stranger came up to my mother at a county park when I was a baby, pointed to my rosy cheeks and impossibly … Continue reading

Posted in Health Issues, Retirement itself | Tagged , , , | 6 Comments

The Value of Connections – MS Awareness Week

Well, I signed on to my blog to do this post, and as it happens, today is the 3rd anniversary of the registration of this blog! It hardly seems possible. In that time, there have been days when I spent … Continue reading

Posted in Blogging, Caregiving, Health Issues, Health-Diet, Information, Ruminations | Tagged , , , | 16 Comments

Future Challenge – Beating the Blues

Challenge #23 Into each life a little rain must fall… Each of us has ways of dealing with life’s little troubles. Some of us get busy, and some of us can’t get going. Some eat and some fast. Some seek … Continue reading

Posted in Future Challenges, Health Issues | Tagged , , , , , | 16 Comments

Future Challenge – Staying Physically Active

Challenge #18 Along with a healthy diet, exercise helps to keep our hearts, lungs, and brains working properly, although too many of us neglect it. We all know how important it is to exercise. Hopefully, we’re all doing something, even if … Continue reading

Posted in Future Challenges, Health Issues | Tagged , , , , | 12 Comments

Weather Forecast – Time to Play Outdoors!

The Eastern seaboard of the U.S. has waited a long time for Spring weather to arrive this year. We’re still getting occasional cold showers out there, but it’s starting to warm up, and we’re getting ready to head back outdoors. … Continue reading

Posted in Health Issues, Recreation, Ruminations | Tagged , , , , | 3 Comments

Future Challenge – Staying Sharp

Challenge #17 We all know it’s important to exercise physically throughout our lives to keep our bodies healthy. Our hearts, lungs, even our minds, depend on it. But our brains need specialized workouts beyond physical movement.  As you age, what will … Continue reading

Posted in Future Challenges, Health Issues | Tagged , , , | 2 Comments