Daily Archives: April 11, 2013

Future Challenge – Staying Physically Active

Challenge #18 Along with a healthy diet, exercise helps to keep our hearts, lungs, and brains working properly, although too many of us neglect it. We all know how important it is to exercise. Hopefully, we’re all doing something, even if … Continue reading

Posted in Future Challenges, Health Issues | Tagged , , , , | 12 Comments

Weather Forecast – Time to Play Outdoors!

The Eastern seaboard of the U.S. has waited a long time for Spring weather to arrive this year. We’re still getting occasional cold showers out there, but it’s starting to warm up, and we’re getting ready to head back outdoors. … Continue reading

Posted in Health Issues, Recreation, Ruminations | Tagged , , , , | 3 Comments