Tag Archives: 24 Day Challenge

Meeting the Challenge – Day 11

Posted on May 21, 2012 by The Retiring Sort

We have survived the “Cleanse” part of the 24-Day Challenge (the first 10 days) – and now that we’ve made it through the detox, we’re moving on to the metabolism boost! We have opted to do the full 24 days, and will soldier … Continue reading →

Posted in Health Issues, Health-Diet, Information | Tagged 24 Day Challenge, aging, arthritis, asthma, change, choices, Diet, Health, lifestyle, NSAID, Physical exercise, Senior Health | 6 Comments

Undertaking the Challenge – Day 1

Posted on May 11, 2012 by The Retiring Sort

Today’s the day! My beloved is not travelling overseas for a few weeks, we have our 24-Day Challenge products, and we’ve hit the grocery store with a clear and limited focus! The Challenge is just that – not just because … Continue reading →

Posted in Health Issues, Health-Diet, Information | Tagged 24 Day Challenge, Anti-inflammatory, arthritis, change, choices, Diet, Exercise, Health, lifestyle, Physical exercise, Senior Health, stress, Supplements, Weight loss | 5 Comments

Diet, Diet, Who’s Got the Diet?

Posted on April 20, 2012 by The Retiring Sort

One of my retirement resolutions is to get better control of my health. This includes sleep, diet, exercise – the whole shootin’ match. The sleep is better already, now that I don’t wake up several times each night, thinking I’ve … Continue reading →