The Retiring Sort
-
Join 1,163 other subscribers
-
Recent Posts
- DNA Ethnicity Test Result Reliability – It’s All About Expectations
- Chasing Family – Online Family Trees: To Post or Not to Post?
- Chasing Family… Down a Rabbit Hole and Up a Tree
- The Pros and Cons of Fear and Anger
- Starting a New Holiday Tradition
- The Giving Season and the Thoughtful Giver
- Do I Really Have My Father’s Eyes?
- Symbols of Cities and Lands
- Land Meets Water
- The Ephemeral Nature of Days… and of Gratitude
March 2023 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 
Categories
Tag Archives: Exercise
Undertaking the Challenge – Day 1
Today’s the day! My beloved is not travelling overseas for a few weeks, we have our 24-Day Challenge products, and we’ve hit the grocery store with a clear and limited focus! The Challenge is just that – not just because … Continue reading
Posted in Health Issues, Health-Diet, Information
Tagged 24 Day Challenge, Anti-inflammatory, arthritis, change, choices, Diet, Exercise, Health, lifestyle, Physical exercise, Senior Health, stress, Supplements, Weight loss
5 Comments
Diet, Diet, Who’s Got the Diet?
One of my retirement resolutions is to get better control of my health. This includes sleep, diet, exercise – the whole shootin’ match. The sleep is better already, now that I don’t wake up several times each night, thinking I’ve … Continue reading
Posted in Family, Health Issues, Health-Diet, Information, Ruminations
Tagged 24 Day Challenge, aging, arthritis, asthma, change, choices, Diet, Exercise, Health, lifestyle, Physical exercise, Senior Health, stress, Weight loss
9 Comments
The Retiring Sort 
You must be logged in to post a comment.