Tag Archives: Diet

Undertaking the Challenge – Day 1

Today’s the day!  My beloved is not travelling overseas for a few weeks, we have our 24-Day Challenge products, and we’ve hit the grocery store with a clear and limited focus! The Challenge is just that – not just because … Continue reading

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My (Retired) Life so Far

Well, it’s been six weeks since I bid farewell to my job…  so I’m thinking it’s time to take stock of what I’m doing with myself. I’ve spent about a third of the time so far visiting with my mom … Continue reading

Posted in Retirement itself, Ruminations | Tagged , , , , , , , , , , , , | 9 Comments

What the Heck is Homeostasis – And Where Do I Find It?

I think I was about ten years old the first time I walked through the model of the human heart at the Franklin Institute in Philadelphia, and started to understand how things inside the body fit together – my next … Continue reading

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Diet, Diet, Who’s Got the Diet?

One of my retirement resolutions is to get better control of my health.  This includes sleep, diet, exercise – the whole shootin’ match.  The sleep is better already, now that I don’t wake up several times each night, thinking I’ve … Continue reading

Posted in Family, Health Issues, Health-Diet, Information, Ruminations | Tagged , , , , , , , , , , , , , | 9 Comments